http://allthebetterthinnerstronger.tumblr.com/
http://thingirl.pinger.pl/m/2453641
http://www.odchudzamsie.pl/odchudzanie/jak-zaczac-bieganie-stuprocentowa-recepta-na-sukcess
- A one hour workout is just 4% of you day.
- You’ve got what it takes but it’ll take everything you’ve got.
- Rule your appetite or it will rule you.
- If you can imagine it, you can achieve it. If you dream it, you can become it. Discipline is the bridge between goals and accomplishments.
- No matter how slow you go, you are still lapping everyone on the couch.
- Because the next 6 months will go by whether you workout or not.
- Fat lasts longer than flavor.
- You will regret that cookie but you will not regret running that mile!
- The secret of success is the consistency to pursue.
- You aren't defeated when you lose, your only defeated when you quit!
- Success is not a place that we aspire to, it is a process in which we live by. Often the only ingredient being the ability to not quit.
- Remeasure, reweigh, try harder.
- Motivation is what gets you started. Habit is what keeps you going.
- Exercise may be bitter to endure but once you've lost the weight it will be sweet to remember.
- Some people dream about success... while others wake up and work hard at it.
- You will come to realize that what appears today to be a sacrifice will prove instead to be the greatest investment you ever made.
- Of course it's hard. If it was easy then everybody would do it. The hard work you have to do will make you special.
- If hunger is not the problem, then eating is not the solution.
